Corporations

Objective

Enhancing workplace culture, productivity, and retention through movement.

Energize

Bring new life to the work day by boosting energy through movement.

Empower

Give your staff the tools to improve their own health and fortify resilience.

Collaborate

Teams that exercise together learn to achieve common goals together.

Physically active employees are up to
52% more productive.
- Journal of Occupational and Environmental Medicine, 2023

Presenteeism

Your team is showing up but not performing at their best. Simply coasting along.

Presenteeism, driven by stress, burnout, and poor health, quietly costs companies more than absenteeism. It is the hidden lost productivity you’re likely already paying for.

It slowly creeps into the company culture, which often gets interpreted as a lack of work ethic.

Solution

Many research link exercise to improved workplace performance and the benefits go beyond physical health.

Regular movement has been shown to enhance executive function, attention, and decision-making. Coworkers exercising together build stronger bonds, leading to greater team cohesion and reduced turnover.

Integrating wellness through exercise isn’t just a perk; it is a strategic investment in the company’s success.

Physically active employees have
112 more hours of productivity annually.
- TELUS Health Mental Health Index, 2024

Services

We tailor our services to meet your company’s needs even without an onsite fitness facility.

Personal Consulting

Staff requiring individual attention
Completely customized exercise program
Science backed methods based on research
Consistent progress tracking

Staff Engagement

Monthly staff fitness challenges
Lunch & Learns on a variety of fitness topics
Team competitions and leaderboards
Peer accountability

RMT

Registered Massage Therapist to your door
Recovery and maintenance
On-site consultation and service if space permits
Billable to extended health care insurance

Companies without an on-site gym facility

Group Activities

Daily energizing movement programs
Stress relieving stretching exercises
Deep breathing practices
Caters to a small or large group

Nutrition

Nutrition education
Registered Dietitian service
Monthly nutrition guidelines
Mindful eating habit building

Physiotherapy

Physio Therapist to your door
Injury prevention and rehabilitation
On-site consultation and service if space permits
Billable to extended health care insurance

Vigorous physical activity at least once per week reduces 8 to 10 sick days annually.
- British Journal of Sports Medicine, 2006

Full Management

All services above are included in our full management package, or available à la carte to fit your needs.

Design & Planning

Maximize functionality
Safety considerations
Reduce unecessary costs
Optimize user experience

Personal Training

1 on 1 & 1 on 2 private training
Results oriented programming
Measurable outcomes delivered to staff
Ongoing body composition tracking

Operations

Oversee all operations and logistics
Staffing and user management
Financial planning and reporting
Staff tracking and progress data

Companies with an on-site gym facility

Equipment Sourcing

Selection based on functionality not gimmicks or trend
Fast shipping at reasonable rates
Avoid overpaying for obsolete equipment

Group Class

Cost efficient
High energy atmosphere great for community
Can cater to a large number of staff
Peer motivation

Reporting

Full financial transparency
Monthly reports on overall staff activity levels
Quarterly savings and cost benefit analysis
Staff engagement and progress macro analysis